Our bodies are dynamic energy fields. At any given time we are either moving towards radiant health or away from it. Consider these incredible facts:
1. Our bodies change COMPLETELY every 7 years.
2. Our bodies change constantly with each breath.
3. Over 98% of the atoms in our bodies are replaced each year.
4. Our liver replaces itself about every 6 weeks.
5. Our skin replaces itself once a month.
6. The lining of our stomach replaces itself about every 5 days.
7. Our skeletal structure replaces itself about every 3 months.
8. Our hormones are in a constant state of motion and change.
The physical matter that made up your body a moment ago is different from the matter that forms your body right now in this moment. The food we eat and that thoughts that occupy our brains directly impacts the quality and formidability of all of the above phenomenon.
If we placed more attention on the constant change occurring within our bodies as we do on the seemingly permanent nature of the body, we could do amazing things. Indeed every second is an opportunity to positively or negatively impact our very being.