Go Primal Fitness is a full service strength and conditioning facility located in Gainesville, Florida. We are passionate about improving the quality of people's lives and believe in the intelligent application of training to support a lifetime of health.
The Go Primal community is a culture of diverse abilities and backgrounds encouraging one another to be better today than yesterday.
2015 Fall Body Comp Challenge
Gut Health and Total Body Detoxification.
Do unilateral training to determine and address left/right imbalances in strength and joint mobility. Research indicates that unilateral imbalances are better predictors of injury than bilateral weakness and/or immobility.