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Go Primal Fitness is a full service strength and conditioning facility located in Gainesville, Florida. We are passionate about improving the quality of people's lives and believe in the intelligent application of training to support a lifetime of health.


The Go Primal community is a culture of diverse abilities and backgrounds encouraging one another to be better today than yesterday.

Group Training
Group Training
Group Training
Personal Training
Personal Training
Personal Training
Recovery
Recovery
Rehab & Recovery
Nutrition
Nutrition
Nutrition & Lifestyle
Education
Education
Education & Workshops
Corporate Wellness
Programmed Athletics
Programmed Athletics

Primal News

  • 2016 Fall Body Comp Challenge

    2016 Fall Body Comp Challenge

    Deadline to register is Sept 5th. Sept 13th – Nov 18th (10 weeks)

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  • Olympic Lifting Camp

    Olympic Lifting Camp

    August 13th 11:00am – 3:00pm

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  • Hypertrophy Bootcamp

    Hypertrophy Bootcamp

    August 27. Limited to 4 Athletes.

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  • Rehab & Recovery Rx

    Rehab & Recovery Rx

    Taking Appointments Starting March 29th. Call 352-372-5208 to schedule.

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Coach's Tips

  • Body Comp Tip #218: Beware of Hidden Sugars. 56 Aliases for Sugar.

    Body Comp Tip #218: Beware of Hidden Sugars. 56 Aliases for Sugar.

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  • Health Tip # 217: The Health Benefits of Apple Cider Vinegar

    Health Tip # 217: The Health Benefits of Apple Cider Vinegar

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  • Body Comp Tip #216: A pinch of glycine under the tongue can give immediate relief from a “monkey mind” or overthinking at night

    Body Comp Tip #216: A pinch of glycine under the tongue can give immediate relief from a “monkey mind” or overthinking at night

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  • Training Tip #152: Add Glycine to Your Supplement Stack

    Training Tip #152: Add Glycine to Your Supplement Stack

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  • Training Tip #151: Every 6-8 Weeks Take a Full Week Off

    Training Tip #151: Every 6-8 Weeks Take a Full Week Off

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Articles

  • Ten Takeaways from Coach’s Methods and Madness Camp

    Ten Takeaways from Coach’s Methods and Madness Camp

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  • Ten Takeaways from Chris Duffin Seminar

    Ten Takeaways from Chris Duffin Seminar

    By Steven Hanna

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  • Ten Things I Learned from 2015.

    Ten Things I Learned from 2015.

    By Coach Chris

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  • Revisiting your Morning Routine

    Revisiting your Morning Routine

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  • Ten Tips for Choosing the Perfect CrossFit Box

    Ten Tips for Choosing the Perfect CrossFit Box

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