This page will serve as a hub for a wide range of resources and information aimed at enhancing your overall well-being and performance.
Fat loss is a confusing and controversial topic. There are countless books, philosophies and internet “experts” pedaling the latest and greatest diet. It’s enough to make your head spin.
Exclusively for GP members, join Chris each week as he hosts a live (and recorded) call inside our private Facebook group where he discusses all things diet, lifestyle, gym, time management, productivity and more.