What is the Body Comp Challenge?
   

The Body Comp Challenge is an easy-to-follow 8-week program that takes the guesswork out of losing weight.

Learn to implement simple strategies that create a healthier, leaner physique in a fraction of the time.

Best of all…

❌No complex formulas…

❌No gimmicks

❌No extreme approaches

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✅The Body Comp Challenge is THE blueprint for long-term fat loss and fitness.

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How it Works?

1️⃣ Get registered! Once you register we'll schedule your pre-challenge consult, body fat measurement, and 'before' pics.

2️⃣ You'll gain exclusive access to important apps and a private Facebook Group.

3️⃣ For 8-weeks Coach Chris will systematically guide through the Ten (10) Principles of Fat Loss essential for long-term progress.

4️⃣ At the end of the challenge you'll get measured again and take your 'after' pic.

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These challenges happen three times a year and can be delivered virtually (for non-Gainesville residents).

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IMPORTANT DATES for SPRING challenge

✅ Deadline to Register 👉 Jan 3rd, 2025

✅ Onboarding Week (pre-measurements, before photos, etc.) 👉 Jan 6th - Jan 11th

✅ Challenge Duration 👉 Jan 6th - March 1st

✅ Post-Measurements 👉 Feb 24th -March 1st

✅ Winner Announced 👉 March 3rd

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